Fitness and athletic training with Ambitio Personal Training
Professional | Individual | Efficient
Do you want to build muscle in specific areas, feel more energetic in everyday life, improve your athletic performance, or get back in shape after an injury?
With personalized athletic and fitness training at Ambitio Personal Training in Berlin, you can achieve your goals efficiently, personally, and with a clear structure. Whether for badminton, other sports, or your health: we train where it matters to you.
Ambitio Personal Training – For more strength, performance, and health
Our focus areas
Muscle building and strength training
Targeted muscle building for beginners to advanced athletes—using scientifically proven methods. You will receive personalized training plans for defined muscles, more strength in everyday life, or athletic performance.
Fitness training for health and everyday life
Du willst dich fitter fühlen, dein Gewicht regulieren, Schmerzen vorbeugen oder einfach wieder in Bewegung kommen? Bei Ambitio bekommst du ein durchdachtes, persönliches Trainingsprogramm – angepasst an deine Ziele und dein Fitnesslevel.
Athletiktraining für Badmintonspieler*innen
Speed, jumping power, responsiveness—your game will become more explosive. We analyze your badminton requirements and develop a targeted training concept for you.
Athletic training for various sports
Whether soccer, tennis, martial arts, or track and field: we strengthen your sport-specific power, stability, endurance, and flexibility—with functional exercises that deliver results.
Rehabilitation training after injuries
Get back on track safely after surgery or injury: with targeted muscle building, mobility training, and professionally supervised rehabilitation training, we help you regain your full strength.
Who is the training suitable for?
- Beginners with no prior experience
- Advanced learners who need new inspiration
- Professional or competitive athletes with specific goals
- People in rehabilitation or with limited mobility
- Anyone who prefers to train privately and personally rather than in crowded gyms
This is how your training works
- Initial consultation and goal definition
- Creation of your individual training plan
- 1:1 training in a private studio, at your home, or outdoors
- Regelmäßige Anpassung und Fortschrittskontrolle
- Optional: Nutritional advice & regeneration strategies
Your advantages with Ambitio
- Exclusive one-on-one coaching in a private studio, at your home, or outdoors
- Precise training methodology based on sports science
- Flexible Termine und individuelle Planung
- Clear focus on goals – no run-of-the-mill courses
- Experienced trainers who support you in achieving your goals
Training in a private studio – focused, exclusive, effective, efficient, professional
All training goals can be optimally achieved with the equipment in our modern private studio. No distractions, no waiting times, no mass processing—instead, full concentration on your training in a quiet, professional atmosphere.
Whether muscle building, athletic training, fitness training, rehabilitation, or technique training:
you train under optimal conditions with high-quality training equipment – personally supervised, exclusive, and effective.
We are also happy to train at your home or outdoors.
Schedule a complimentary introductory consultation now and begin your personalized athletic or fitness training program—which can be tailored to a specific sport or serve as rehabilitation support, if desired.
Further information
Ambitio Blog: Everything that helps players improve. Badminton training, fitness and athletic training, nutrition, recipes, stringing and equipment tips – understandable, evidence-based, tried and tested.
Ambitio Personal Training – Balance between performance and health.
